Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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| Special: Make Exercising Easy |
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| FEATURED |
| Ways to Exercise If You Hate to Work Out |
| You know you need to raise your heart rate a few times a week, but you don't like to run and the gym's never been your thing. Here are a few ways to make exercise easier and more fun. |
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| ARTICLE |
| Four Phases of the Sexual Response Cycle |
| A person may experience the following four phases of sexual responses from his/her body toward sexual stimulation. Read more... |
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| SLIDESHOW |
| Worst Things to Eat or Drink Before a Workout |
| It might seem like a good idea to eat or drink something before you hit the gym, but there's some foods that could make... Read more... |
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| ARTICLE |
| What Are Normal Aches and Pains as You Age? |
| As you age, it's normal to suffer from aches and pains in your joints and muscles as you lose muscle mass and... Read more... |
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| ARTICLE |
| Highest and Lowest Mercury in Fish |
| Are you avoiding high-mercury fish? Whether you're pregnant or simply concerned about your neurological health, it pays to understand... Read more... |
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| ARTICLE |
| Most Effective Core Exercises |
| The core is a collection of muscles that stabilize, rotate, and move the spine. A healthy core translates into a stronger lower back and... Read more... |
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| ARTICLE |
| Coffee While Taking Beta Blockers |
| Beta blockers are medications used in the treatment of hypertension and heart disease. Coffee and other beverages or foods that are high in... Read more... |
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