Sunlight: How Much Do You Need?

Sunlight: How Much Do You Need?
How much sunlight you need depends on your skin tone, age, health history, diet, and where you live.
Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Wednesday, January 15, 2025
Special: Benefits of Sunlight
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Sunlight: How Much Do You Need?
How much sunlight you need depends on your skin tone, age, health history, diet, and where you live. In general, scientists think...
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What Foods Are Bad for Urinary Retention?
Not getting enough sleep can make you irritable and exhausted the next day. Here are 11 foods and beverages that... Read more...
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Common Skin Problems and Solutions
Is your skin itchy, oozing, or breaking out? Moles, rashes, hives, and eczema are just a few of the more than... Read more...
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Senior Health: Successful Aging
A wide range of changes can happen in the body to different degrees as we age. These changes are not necessarily... Read more...
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Breast Cancer and Coping With Stress
Facing a breast cancer diagnosis can be overwhelming. Your stress levels may skyrocket. You may worry about finances. And you may be... Read more...
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Can You Correct Scoliosis With Exercise?
With the right workout or exercise regime, you can maintain the curve, help relieve the pain, and halt the progression of your scoliosis. Read more...
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How Often Should You Poop?
Healthy bowel habits are an important component of good health. Learn the things you need to consider for normal bowel movements. Read more...
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The New Definition of Obesity

The New Definition of Obesity
Using body-mass index (BMI) to tell who is overweight or obese is not reliable, and can result in...
MedicineNet Daily News
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The Cold, Hard Truth About Defrosting

The Cold, Hard Truth About Defrosting
There are three safe places to thaw your food, and your counter isn't one of them.
Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.
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Tuesday, January 14, 2025
Special: Thawed Out
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The Cold, Hard Truth About Defrosting
There are three safe places to thaw your food, and your counter isn't one of them. Sidestep food poisoning with these dos and don'ts.
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Can You Walk With a Thrown Out Back?
A 'thrown out back' is a figure of speech used by people to describe sudden, intense, and sharp pain experienced in... Read more...
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Can Foods Sap Your Energy?
Food is fuel. What you eat gives you energy. But some of the things you eat may backfire and crash your energy before... Read more...
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Do Eye Vitamins Really Help?
Most eye health vitamins and supplements are meant for those suffering from age-related macular degeneration. Read more...
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8 Health Benefits of Blue Clitoria Ternatea
Blue clitoria ternatea, also called butterfly pea flower, has several health benefits for your brain, skin, hair... Read more...
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How to Induce Labor Naturally
There's some evidence that acupuncture (but not acupressure) might help to get the cervix ready for labor. But experts say... Read more...
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How Does Leukemia Kill?
Leukemia is a cancer of the white blood cells of the bone marrow. Patients with leukemia have an over-production of a... Read more...
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